Hypnotherapy For Change
Hypnotherapy is an ideal way of addressing modern stress and anxiety without side effects. Hypnosis combined with therapy can provide gentle, fast and effective help for many emotional, psychological or anxiety-related symptoms, such as –
lack of confidence
low self esteem
driving test nerves
fear of dentist
bruxism (teeth grinding)
and much, much more!
I can help you make those changes TODAY!
So what does hypnotherapy feel like?
Close your eyes and think of something wonderful.....your favourite food, music or someone you love. Focus on that for a full two minutes. As you do, you are starting to enter "hypnosis" - hypnosis really is that simple!
Many preconceptions that people have are wrong.....
No one can impose their will on you
You cannot "lose" control
You only take on board what is agreeable to you, nothing else
You are not asleep. All the time you are aware of what is going on. It is like lying half awake, half asleep in a deckchair on a summers day
Hypnosis is relaxing and 100% safe
Hypnosis in itself is not therapeutic
Hypnotherapy is therapy using hypnosis to help reprogram the sub-conscious mind.
Hypnotherapy can help with -
Addictions, Allergies, Anger/Temper, Asthma, Bed Wetting, Bereavement, Blushing, Bruxism, Childhood Trauma, Concentration, Confidence, Constant Tiredness, Depression, Dental Fears, Eating Problems, Eczema, Examination Nerves, Effective Learning/ Memory, Erectile Dysfunction, Exam Nerves, Goal Accomplishment, Golf Improvement, Grief, Guilt Release, Habits, Inferiority, Insomnia, Irritability, Irritable Bowel Syndrome, Migraine, Motivation, Nail Biting, Natural Childbirth, Nervousness, Nightmares, Obsessive Compulsions, Lack of Sexual Drive, Pain Relief, Panic Attacks, Performance Nerves, Phobia's, Post Traumatic Stress Disorder, Psoriasis, Public Speaking, Relationships, Relaxation, Sales Performance, Self Esteem, Shyness, Skin Disorders, Sleep Problems, Sports Performance, Smoking Cessation, Stage Fright, Stammering, Stress, Tinnitus, Travel Fright, Ulcers, Weight Management