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Groups and Workshops 

Please note that I regularly run Group Courses and One Day Workshops both online via Zoom and at various locations.

These include:

Weight Management

Anxiety Management

Stress Management

Business Mindset

Self Hypnosis and Relaxation


These do tend to get booked up very quickly, so please ring or email me for further details.

Please also see the separate page for details of the popular 'Group Weight Loss Online' programme - numbers are strictly limited for this.

Please note that I am also able to put a workshop in place for your own place of work -  feel free to contact me to discuss further.


" The world we have created is a product of our thinking; it cannot be changed without changing our thinking"

- Albert Einstein

Hypnotherapy can help with -

Addictions, Allergies, Anger/Temper, Anxiety, Asthma, Bed Wetting, Bereavement, Blushing, Bruxism, Childhood Trauma, Concentration, Confidence, Constant Tiredness, Depression, Dental Fears, Eating Problems, Eczema, Examination Nerves, Effective Learning/ Memory, Erectile Dysfunction, Exam Nerves, Goal Accomplishment, Golf Improvement, Grief, Guilt Release, Habits, Inferiority, Insomnia, Irritability, Irritable Bowel Syndrome, Migraine, Motivation, Nail Biting, Natural Childbirth, Nervousness, Nightmares, Obsessive Compulsions, Lack of Sexual Drive, Pain Relief, Panic Attacks, Performance Nerves, Phobia's, Post Traumatic Stress Disorder, Psoriasis, Public Speaking, Relationships, Relaxation, Sales Performance, Self Esteem, Shyness, Skin Disorders, Sleep Problems, Sports Performance, Smoking Cessation, Stage Fright, Stammering, Stress, Tinnitus, Travel Fright, Ulcers, Weight Management

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