Hello and Welcome. My name is Michelle Wakerell. Thank you for visiting my website and congratulations on taking the first step towards making positive changes in your life. Hypnotherapy is an ideal way of treating modern stress and anxiety without medication or side effects.Hypnosis combined with therapy can help provide gentle, fast and effective treatment for many emotional, psychological or anxiety-related symptoms such as stop smoking, losing weight, stress, I.B.S., lack of confidence, low self esteem, M.E., social anxiety, insomnia, blushing, eating disorders, exam nerves, driving test nerves, phobias, habits, pain control, child birth, relationship problems and much, much more. As soon as you make simple changes to your thoughts, and the way you react to and perceive reality, you can effortlessly release old negative habits and beliefs. Now just imagine replacing them with positive new ones that will not only help enable you to achieve your goals, but will also help you find balance, harmony and well-being in your life. |
"What does hypnosis feel like?" Close your eyes and think of something wonderful.......your favourite food, music or someone you love. Focus on that for a full two minutes. As you do, you are starting to enter "hypnosis" - hypnosis is that simple! Many preconceptions that people have are wrong....... *No one can impose their will on you *You cannot "lose" control *You only take on board what is agreeable to you, nothing else *You are not asleep. All the time you are aware of what is going on. It is like lying half awake, half asleep in a deckchair on a summers day *Hypnosis is relaxing and 100% safe. *Hypnosis in itself is not therapeutic. *Hypnotherapy is therapy using hypnosis to help reprogram the sub-conscious mind. |
Michelle Y Wakerell 
